{"id":585,"date":"2022-08-14T14:31:39","date_gmt":"2022-08-14T14:31:39","guid":{"rendered":"http:\/\/www.vandelle.com\/blog\/recettes\/?p=585"},"modified":"2022-08-14T14:31:39","modified_gmt":"2022-08-14T14:31:39","slug":"omelette-de-legumes","status":"publish","type":"post","link":"https:\/\/www.vandelle.com\/blog\/recettes\/2022\/08\/14\/omelette-de-legumes\/","title":{"rendered":"Omelettes"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>Omelette de l\u00e9gumes<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>1 Courgette<\/li><li>1 Poivron jaune<\/li><li>1 Poivron rouge<\/li><li>1 Oignon<\/li><li>2 gousses d&rsquo;ail<\/li><li>Persil<\/li><li>Ciboulette<\/li><li>70g Pousses d&rsquo;\u00e9pinards<\/li><li>6 \u0153ufs<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>1. Lavez et d\u00e9couper la courgette, les poivrons, l&rsquo;oignon rouge, l&rsquo;ail, persil, ciboulette. Faire revenir dans une po\u00eale, ajouter des pousses d&rsquo;\u00e9pinards.<\/p>\n\n\n\n<p>2. Ajouter 6 \u0153ufs battus pr\u00e9alablement en omelette. Couvrir la po\u00eale.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Omelette Courgette Patate douce<\/h2>\n\n\n\n<p>Ajouter les ingr\u00e9dients dans l&rsquo;ordre suivant dans un r\u00e9cipient :<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li> 4 c\u00e0s Yaourt<\/li><li>60g Fromage frais <\/li><li>1\/2 Ail hach\u00e9<\/li><li>1\/5 Menthe et Persil hach\u00e9<\/li><li> Sel et Poivre <\/li><\/ol>\n\n\n\n<p>Ajouter les ingr\u00e9dients dans l&rsquo;ordre suivant dans un po\u00eale:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li> Huile d&rsquo;olive<\/li><li>4 Oeufs<\/li><li>Lait<\/li><li>180g Courgettes rap\u00e9 <\/li><li>1\/2 Patate douce<\/li><li> Sel et Poivre <\/li><\/ol>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Omelette aux champignons<\/h2>\n\n\n\n<p>Pour 2 personnes<\/p>\n\n\n\n<p>Ajouter les ingr\u00e9dients dans l&rsquo;ordre suivant dans une po\u00eale<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 c\u00e0s d&rsquo;huile<\/li><li>2 poign\u00e9es de champignons<\/li><li>Persil<\/li><li>8 \u0152ufs<\/li><li>Comt\u00e9<\/li><li>Sel, Poivre<\/li><\/ul>\n\n\n\n<p>Servir avec de la salade<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Omelette de l\u00e9gumes 1 Courgette 1 Poivron jaune 1 Poivron rouge 1 Oignon 2 gousses d&rsquo;ail Persil Ciboulette 70g Pousses d&rsquo;\u00e9pinards 6 \u0153ufs 1. Lavez et d\u00e9couper la courgette, les poivrons, l&rsquo;oignon rouge, l&rsquo;ail, persil, ciboulette. Faire revenir dans une po\u00eale, ajouter des pousses d&rsquo;\u00e9pinards. 2. Ajouter 6 \u0153ufs battus pr\u00e9alablement en omelette. Couvrir la [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":586,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,9],"tags":[],"class_list":["post-585","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-03-plat","category-legumes"],"_links":{"self":[{"href":"https:\/\/www.vandelle.com\/blog\/recettes\/wp-json\/wp\/v2\/posts\/585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vandelle.com\/blog\/recettes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vandelle.com\/blog\/recettes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vandelle.com\/blog\/recettes\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vandelle.com\/blog\/recettes\/wp-json\/wp\/v2\/comments?post=585"}],"version-history":[{"count":0,"href":"https:\/\/www.vandelle.com\/blog\/recettes\/wp-json\/wp\/v2\/posts\/585\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vandelle.com\/blog\/recettes\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.vandelle.com\/blog\/recettes\/wp-json\/wp\/v2\/media?parent=585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vandelle.com\/blog\/recettes\/wp-json\/wp\/v2\/categories?post=585"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vandelle.com\/blog\/recettes\/wp-json\/wp\/v2\/tags?post=585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}